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  • Home
  • What is Arise Mental Wellness?
  • Why choose counselling?
  • Services
    • Individual Services
    • Relationship Counselling
    • Group Therapy
  • Our Approaches
  • Arise Team
    • Our Practitioners
    • Blog
  • Pricing
  • Testimonials
  • Blog
  • Expresso Show Appearances
  • Contact us

Cognitive Behavioural Therapy

Apr 11, 2023
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What is Wellness Counselling?

Apr 11, 2023
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Dialectical Behaviour Therapy

Apr 11, 2023
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Positive Psychology

Sep 05, 2022
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Gestalt Therapy

Sep 05, 2022
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Narrative Therapy

Sep 05, 2022
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Art and Music Therapy

Sep 05, 2022
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Internal Family Systems (IFS)

Sep 05, 2022
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Therapy Explained

Sep 05, 2022
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Arise to a life worth living