Counselling is a process of a client and counsellor meeting to resolve problematic beliefs, behaviours, relationship issues, feelings and/or somatic responses.
No matter what challenges you may be facing, starting counselling is the first big step towards becoming the healthiest and happiest version of yourself.
Through counselling, you can improve your relationships, change self-destructive habits and behaviours, resolve painful feelings, and more!
Each counselling process will be unique to every client, however, all counselling begins with establishing goals and determining the steps you need to take to get there.
Throughout the counselling process your counsellor will be someone who supports you, gives you appropriate feedback, models a healthy and positive relationship experience, listens attentively and follows ethical guidelines.
We believe that each client responds to therapy differently, so using a combination of modalities that is unique to each client, we can work through anything and help you become happier and healthier.
120 Main Road, Muizenberg, Cape Town, 7945
060 756 1843
info@arisementalwellness.co.za
